{"id":27351,"date":"2021-08-12T23:26:55","date_gmt":"2021-08-12T23:26:55","guid":{"rendered":"https:\/\/www.kumasionlinegh.com\/?p=27351"},"modified":"2021-08-12T23:26:56","modified_gmt":"2021-08-12T23:26:56","slug":"11-secrets-to-making-a-woman-orgasm-every-single-time","status":"publish","type":"post","link":"https:\/\/www.kumasionlinetv.com\/?p=27351","title":{"rendered":"11 Secrets to Making a Woman Orgasm Every Single Time"},"content":{"rendered":"\n

\u201cDid you finish?\u201d<\/em> Sorry to be the bearer of bad news, but if you have to ask a woman if she had an orgasm, odds are she did not.\\<\/p>\n\n\n\n

This is especially true if, like the average man, you took between\u00a05 and 7 seven minutes\u00a0to finish. According to 2019\u00a0research\u00a0published in the\u00a0Journal of Sexual Medicine,\u00a0<\/em>it takes the average woman around double that time\u201413.41 minutes\u2014to orgasm during P-in-V intercourse. It\u2019s also worth pointing out that the vast majority of women can\u2019t cum from penetration alone; they need external clitoral stimulation, too.<\/p>\n\n\n\n

All of this contributes to what\u2019s commonly known as the \u201corgasm gap\u201d: the proven fact that men orgasm during sex significantly more often than women do. A 2014 study published in the Journal of Sexual Medicine<\/em> found that straight women orgasm 63% of the time with a common partner (i.e., husband or boyfriend), whereas men orgasm 85% of the time with a common partner. Other studies have found an even bigger gap. A 2017 study published in the Archives of Sexual Behavior<\/em> found that straight women orgasm 65% of the time, while straight men orgasm 95% of the time. Women orgasm even less\u2014roughly 40% of the time\u2014when they have a casual hookup with a one-night stand, according to a 2012 study published in Archives of Sexual Behavior<\/em>.<\/p>\n\n\n\n

Now that you know this, you\u2019re probably wondering: how can I make sure a woman orgasms during sex? Maybe it\u2019s time to step up your game. After all, you can\u2019t keep doing the same exact moves and expect different results.<\/p>\n\n\n\n

So what can you do to help her reach that peak? Help her relax, says sex therapist Ian Kerner, Ph.D. \u201cStudies show that in order for a woman to achieve orgasm, the part of her brain associated with stress, emotion, and anxiety has to shut down,\u201d he says. Translation: if you make a woman feel so good that she completely forgets about everything else, then you\u2019re more likely to give her an orgasm. Contrary to your instincts, that might mean not telling her how badly you want her to cum\u2014that kind of pressure can make her even less likely to get there.<\/p>\n\n\n\n

Of course, every woman is different, so what one woman loves in bed another woman might loathe. That said, there are a few moves that do tend to work\u2014so if your partner is having trouble getting to the finish line, try these tips from real women and sexual health experts.<\/p>\n\n\n\n

1) Don\u2019t race toward her orgasm.<\/h2>\n\n\n\n

\u201cTry to remember the goal of sex is pleasure, and orgasm is one kind of pleasure that is significantly shorter than all the rest of it,\u201d says Shadeen Francis, LMFT. \u201cIf, during sex, you can create a space focused on feeling as good as possible, it may make her more likely to orgasm.\u201d<\/p>\n\n\n\n

That\u2019s why Francis recommends slowing down. Take your time with your movements, and don\u2019t focus on the end game. There is a slight irony to it\u2014the more your partner thinks about orgasming, the less likely she will be to orgasm. So switch the focus on just making her feel as good as possible, for as long as possible.<\/p>\n\n\n\n

2) Get to know the clitoris.<\/h2>\n\n\n\n

First things first: the vast majority of women require clitoral stimulation to reach orgasm, period. In fact, a study of more than 1,000 women in 2017 revealed that only 18 percent of ladies can orgasm through vaginal intercourse alone. So when you\u2019re having sex, you want to spend as much time stimulating her clitoris as possible.<\/p>\n\n\n\n

Some sex positions make it easier to do this than others. Rachel* reveals this trick: \u201cWhen a guy is on top of you in the missionary position, have him shift his body slightly forward so that, every time he thrusts, his penis rubs against your clitoris.\u201d This tactic is even more orgasmic if the woman\u2019s legs are together and the man\u2019s are straddling her, says Ellen Friedrichs, M.A., an adjunct professor of human sexuality at Rutgers University. You can achieve the same effect when she\u2019s on top by propping yourself up on your elbows, which places your abdomen in closer contact with her clitoris.<\/p>\n\n\n\n

3) Pay more attention to her butt.<\/h2>\n\n\n\n

Unless anal<\/a> is on the menu, too often a woman\u2019s butt is sidelined during sex. And that\u2019s a shame, because \u201cthe buttocks are packed with nerve endings,\u201d says Gilda Carle, Ph.D., a sex therapist in New York City. \u201cTo give her a surprising jolt of pleasure, spread your fingers wide and squeeze both buttocks.\u201d<\/p>\n\n\n\n

That said, be gentle, and take it one step at a time. Yes, of course, there are women out there who crave a good spanking, but until you\u2019ve had a conversation about this sort of thing, just keep it simple and light.<\/p>\n\n\n\n

4) Learn what she likes, and follow her lead.<\/h2>\n\n\n\n

As we mentioned above, direct clitoral stimulation is the most surefire way to bring many women to orgasm\u2014and oral sex is a pretty good way of going about that. \u201cGoing down on a woman allows you to get a real sense of the stimulation she likes at every stage of arousal, especially the final one,\u201d says Kerner.<\/p>\n\n\n\n

To find out more about what she likes and doesn\u2019t like, let her take the lead. When you\u2019re giving her oral sex, get between her legs and give her a solid base of lips, tongue, and even chin to rub against. At first, use your hands to guide her hips to let her know you want her to do the grinding. When she takes over, note how hard she\u2019s pushing and in what direction. Use that information later when using your fingers or mouth to please her.<\/p>\n\n\n\n

5) Don\u2019t stop kissing her.<\/h2>\n\n\n\n

Once things get more heated, you might be tempted to focus less on kissing in favor of more X-rated pleasures. But deep kissing is a must for female orgasm, according to a 2017 survey<\/a> of more than 50,000 adults. The findings revealed that women were much more likely to reach orgasm if their sexual encounter included a combination of deep kissing, oral sex and genital stimulation.<\/p>\n\n\n\n

6) Indulge her fantasies.<\/h2>\n\n\n\n

Ask her if she has any fantasies that she\u2019d like to explore. \u201cFantasies can increase arousal during a sexual experience,\u201d says Francis. \u201cFinding a fantasy that really turns your partner on can add another layer of pleasure during sex that can help take her over the edge.\u201d It\u2019s also a way to get her more psychologically aroused, which is just as important (if not more important) than physical arousal.<\/p>\n\n\n\n

7) Don\u2019t be afraid to talk dirty.<\/h2>\n\n\n\n

In the heat of the moment, a string of well-chosen four-letter words can work wonders. Test the waters by \u201ccomplimenting her or talking about how good what [she\u2019s] doing feels,\u201d advises Friedrichs. If she responds with \u201cOh, yeah\u201d or a similarly enthusiastic phrase, she wants more.<\/p>\n\n\n\n

If you\u2019re hesitant, a simple compliment about how attractive you find your partner will do the trick. \u201cYou don\u2019t have to tell or make pornographic sounds, but saying something specific about me is sexy while we\u2019re in bed is perfect,\u201d says Emily.<\/p>\n\n\n\n

FYI, here are some more tips on dirty talk:<\/p>\n\n\n\n

8) Lube up.<\/h2>\n\n\n\n

No matter how hot and heavy you guys are getting, without adequate lubrication, it\u2019s easy for sex to become uncomfortable or even painful for her. \u201cLubrication increases the comfort and speed with which you can penetrate the vagina and grind against the clitoris,\u201d says Friedrichs. \u201cBut sometimes, no matter how turned on a woman might be psychologically, she can have trouble getting wet.\u201d<\/p>\n\n\n\n

In fact, studies have shown that sex is more enjoyable for women when they use even moderate amounts of lube. And here\u2019s another fun fact: Men who add extra lubrication to their condoms during intercourse tend to last longer in bed, according to research published in The Journal of Sexual Medicine. Try squirting a few drops of lube onto the end of your penis; then thrust with short, rhythmic strokes while pressing your body against her pubic mound.<\/p>\n\n\n\n

9) Focus on her neck.<\/h2>\n\n\n\n

Our necks are highly responsive touch pads: the skin is thin there, and the blood vessels are close to the surface. So it\u2019s not surprising that researchers have found that the neck is one of the best places to stimulate a woman using light touch (so no hickeys, please).<\/p>\n\n\n\n

When you\u2019re having sex and she\u2019s clearly moving toward orgasm, brush your lips from her collarbone to her jaw, then give her neck soft, warm kisses to drive her wild.<\/p>\n\n\n\n

10) Break out the toys.<\/h2>\n\n\n\n

If your partner never hits her high note, no matter now hard you try, it might be time to enlist the help of sex toys. In fact, she\u2019ll probably be more than happy to pull out the Hitachi Magic Wand from her bedside drawer: more than 50 percent of women use vibrators to help them achieve orgasm, according to a 2009 study.<\/p>\n\n\n\n

Hold the vibrator against her clitoris as you move from one position to another and enjoy the show. Just remember to ask her preferences about pressure and speed: you don\u2019t want to start too fast and heavy right off the bat.<\/p>\n\n\n\n

This content is imported from {embed-name}. You may be able to find the same content in another format, or you may be able to find more information, at their web site.<\/p>\n\n\n\n

11) Ask her what she wants.<\/h2>\n\n\n\n

This might sound obvious, but asking your partner exactly what makes her hot is the best way to help her orgasm. In fact, studies have shown that people who are more comfortable talking about sex<\/a> have better sex, because they feel less anxious<\/a> during intercourse. Discussing her fantasies, preferences, and turn-offs (without judgement) will make her feel more comfortable\u2014which will, in turn, lead to both of you having incredible orgasms.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u201cDid you finish?\u201d Sorry to be the bearer of bad news, but if you have to ask a woman if she had an orgasm, odds are she did not.\\ This is especially true if, like the average man, you took between\u00a05 and 7 seven minutes\u00a0to finish. According to 2019\u00a0research\u00a0published in the\u00a0Journal of Sexual Medicine,\u00a0it takes the […]<\/p>\n","protected":false},"author":2,"featured_media":27353,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"iawp_total_views":0,"footnotes":""},"categories":[39],"tags":[],"class_list":["post-27351","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"yoast_head":"\n11 Secrets to Making a Woman Orgasm Every Single Time - Kumasi Online TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kumasionlinetv.com\/?p=27351\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"11 Secrets to Making a Woman Orgasm Every Single Time - Kumasi Online TV\" \/>\n<meta property=\"og:description\" content=\"\u201cDid you finish?\u201d Sorry to be the bearer of bad news, but if you have to ask a woman if she had an orgasm, odds are she did not. 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