Gluten is a mixture of two proteins present in cereal grains, especially wheat, which is responsible for the elastic texture of dough.<\/p>\n\n\n\n
Gluten, a protein present in wheat, rye, and barley, has been associated with more than 55 diseases. According to estimates, celiac disease or gluten intolerance go hard to diagnose in 99% of cases.<\/p>\n\n\n\n
The following symptoms may indicate gluten intolerance if you experience any of them.<\/p>\n\n\n\n
1. Gastrointestinal problems include gas, bloating, diarrhea, and even constipation. I notice constipation, especially in kids who have consumed gluten.<\/p>\n\n\n\n
2. . Keratosis Pilaris, (also known as \u2018chicken skin\u2019 on the back of your arms). This tends to be as a result of a fatty acid deficiency and vitamin A deficiency secondary to fat-malabsorption caused by gluten damaging the gut.<\/p>\n\n\n\n
3. Fatigue, brain fog or feeling tired after eating a meal that contains gluten.<\/p>\n\n\n\n
4. The identification of an autoimmune condition, such as Hashimoto\u2019s thyroiditis, rheumatoid arthritis, ulcerative colitis, lupus, psoriasis, scleroderma, or multiple sclerosis.<\/p>\n\n\n\n
5. Neurologic symptoms such as dizziness or feeling of being off-balance.<\/p>\n\n\n\n
6. Hormone imbalances such as PMS, PCOS or unexplained infertility<\/p>\n\n\n\n
7. Migraine headaches in severe mode<\/p>\n\n\n\n
8. Chronic fatigue syndrome or fibromyalgia diagnosis These diagnoses simply suggest that your traditional doctor is unable to determine the source of your weariness or pain.<\/p>\n\n\n\n
9. Inflammation, swelling or pain in your joints such as fingers, knees or hips.<\/p>\n\n\n\n
10. Mood issues such as anxiety, depression, mood swings and ADD.<\/p>\n\n\n\n