Around the world people drink it to relax, reinvigorate and soothe, and it’s something we need now more than ever.
Do you drink tea in the morning?
If not, you should.
Tea beats any alternative morning drink. Whether you start your morning with coffee or orange juice, tea is better than both.
True, it doesn’t have the vitamin C of orange juice, but it has a lot of other health benefits and far more of them. And apart from fresh-squeezed juice, most juices are actually quite unhealthy.
And true, it doesn’t have as much caffeine as coffee, but it actually gives you a much better boost in the morning. I’ll go into detail why that is below. I’ll also cover the other major benefits you get from having tea in the morning
Benefits Of Drinking Tea In The Morning
- Clears The Morning Brain Fog
- Better Source Of Caffeine
- Gives Your Metabolism A Boost
- Helps Recovery After A Workout
- Regulates Blood Sugar For Diabetics
- Regulates Blood Sugar For Diabetics
There are many benefits of drinking tea in the morning, such as a boost in energy without the jitteriness or crash that comes with coffee. It is also a great way to boost the metabolism and curb the appetite, and it can help soothe intestinal inflammation, which many people struggle with first thing in the morning.
Tea can be the perfect solution, if you’re looking for a caffeinated beverage to get you going in the morning, without causing all of the unwanted side effects of coffee.
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